Luke Ocean is a writer, self-proclaimed bio-hacker, wellness advocate and yoga expert. Luke grew up on a small ranch in Montana and enlisted in the Navy to study and become a cryptologist. He later graduated from the US Naval Academy with a Minor in Mandarin and a Bachelor's of Science for General Engineering and a Major of English Literature. Luke's interests and career span multiple industries and various disciplines. Luke resides in San Antonio and is a Certified Yoga Instructor, a student of Zen Buddhism, practitioner of Holistic Psychology and has completed his CYT-200 and is studying for his 300-hour yoga teacher training.
The Myers Briggs Personality Type Indicator (MBTI) identifies 16 different personality types, each with their unique preferences and traits. ENFP is one of these personality types, and it is considered to be one of the most outgoing and creative types, making up around 8% of the population. In this article,...
Music has been an essential part of human life for centuries. It has the power to evoke emotions, stir memories, and transport us to different places and times. However, music does more than just entertain us; it can also impact our health and well-being.In recent years, there has been growing...
Yoga has become a popular practice for many people around the world, offering numerous physical and mental health benefits. For those who want to become a yoga instructor or deepen their yoga practice, obtaining certification is an essential step. The Yoga Alliance is an organization that provides standards and guidelines...
The Tesla 369 theory is a concept that has gained a lot of attention in recent years, especially in the world of numerology and spirituality. It is based on the idea that numbers hold a specific power and energy that can be harnessed to bring about significant change in the...
In today's fast-paced, technology-driven world, many individuals struggle to find balance and inner peace. Stress, anxiety, and burnout are increasingly common as people juggle work, family, and personal responsibilities. The art of mindfulness, or creative mindful living, offers a solution to these challenges. This blog article will explore the concept...
Dietitians are indispensable professionals in the world of health and wellness, providing valuable expertise in the realm of nutrition and dietary management. With personalized guidance, they help individuals achieve their health goals and improve their overall quality of life. In this comprehensive guide, we'll explore the ins and outs of...
The Myers Briggs Personality Type Indicator (MBTI) identifies 16 different personality types, each with their unique preferences and traits. INFJ is one of these personality types, and it is considered to be one of the rarest types, making up only 1-3% of the population. In this article, we will explore...
Personality is a complex and multifaceted construct that has intrigued scholars and laypersons alike for centuries. The Myers Briggs Personality Type Indicator (MBTI) is a widely used personality assessment tool that helps individuals identify their personality traits and preferences. This article will provide an overview of Myers Briggs Personality Types,...
As the digital landscape continues to evolve and expand, the demand for skilled front-end developers is higher than ever. Front-end developers play a crucial role in creating user-friendly websites and applications that provide a seamless experience to users. For individuals seeking to build a career in this exciting field, the...
Collagen is a vital protein found in our bodies that plays a significant role in maintaining healthy skin, hair, nails, joints, and bones. As we age, our natural collagen production decreases, making supplementation an attractive option for those looking to support their overall health and well-being. Bulletproof, a well-known brand...
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