Luke Ocean

Luke Ocean is a writer, self-proclaimed bio-hacker, wellness advocate and yoga expert. Luke grew up on a small ranch in Montana and enlisted in the Navy to study and become a cryptologist. He later graduated from the US Naval Academy with a Minor in Mandarin and a Bachelor's of Science for General Engineering and a Major of English Literature. Luke's interests and career span multiple industries and various disciplines.  Luke resides in San Antonio and is a Certified Yoga Instructor, a student of Zen Buddhism, practitioner of Holistic Psychology and has completed his CYT-200 and is studying for his 300-hour yoga teacher training.

706 Articles Published

Yoga Definitions: Unalome Meaning

The unalome symbol is deeply rooted in Buddhist and Hindu culture, as it is a sacred symbol of enlightenment. Many people are getting unalome tattoos to celebrate their spiritual devotion. The unalome represents our journey in life toward enlightenment. We cannot fully let go unless we live in the moment....

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The 2 Best Online Yoga Memberships Out There

If you’re thinking about learning yoga or broadening your knowledge of the art but don’t have access to an in-person yoga studio, you might wonder if there’s another option - and yes, there is. Online yoga memberships provide access to videos and tutorials that can significantly benefit you. But which...

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Man Flow Yoga Review

Man Flow Yoga is a form of Yoga that is dedicated to the exercise portion of the practice and not the holistic approach. It is lilted towards men who feel the training is geared toward women. So what is Man Flow Yoga?Man Flow Yoga is a style created by Dean...

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The 5 Best Yoga Teacher Training NYC

Practicing yoga in NYC offers numerous benefits to individuals seeking physical, mental, and emotional well-being. In the bustling city, yoga serves as a respite, providing an escape from the hectic pace of life. Regular yoga practice enhances physical strength, flexibility, and balance while promoting relaxation and stress reduction. It offers...

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The 5 Best Miami Yoga Teacher Training

Miami emerges as a prime yoga destination, owing to its harmonious fusion of exceptional elements. With its consistently warm climate and picturesque natural landscapes featuring pristine beaches and lush parks, Miami provides an optimal outdoor setting for yoga enthusiasts. The city's vibrant and diverse community, embracing health and well-being, has...

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