Luke Ocean is a writer, self-proclaimed bio-hacker, wellness advocate and yoga expert. Luke grew up on a small ranch in Montana and enlisted in the Navy to study and become a cryptologist. He later graduated from the US Naval Academy with a Minor in Mandarin and a Bachelor's of Science for General Engineering and a Major of English Literature. Luke's interests and career span multiple industries and various disciplines. Luke resides in San Antonio and is a Certified Yoga Instructor, a student of Zen Buddhism, practitioner of Holistic Psychology and has completed his CYT-200 and is studying for his 300-hour yoga teacher training.
Yoga has gained popularity and has become a norm even in the western world. You'll find that even though most people practice yoga, these people don't understand what the practice is really about, nor do they go past the physical asanas. There's more to yoga than the sequence you practice...
Vedic and Western astrology have some similarities but are also very different. Both Vedic and Western astrology are concerned with the twelve zodiac signs and is focused on time and space. Vedic astrology has a birth chart that is square and divided into twelve sections. Western astrology has no birth...
When you begin a weight loss journey, it can stressful to schedule your daily routine. You might do research on different fad diets, buy a gym membership, and track your calorie intake. Along your journey, you may notice that you are not losing weight at the rate you would like...
You often hear the word ‘amino acids’ in health or science classes and the word ‘protein’ among other health-like terms, but we never fully understand its concept or importance in complete depth. Even when you could be at your unhealthiest, having a healthy amount of amino acids in your body...
Music, for centuries, has been said to be the gateway to the heart. Yoga, on the other hand, connects one to their inner being, one breath at a time. When you combine music and yoga, you bring two potent instruments together, and that's what Drishti Beats Yoga does. They create...
Becoming a yoga teacher may seem like a daunting task, especially if you aren’t sure of the qualifications required. However, this could be an exciting step in your yoga journey, and the requirements may not be as heavy as you think.In total, the only qualification needed to become a yoga...
Public notaries are always in demand. With excellent pay and benefits, it makes sense to explore public notary certifications online, where you can study for your certification in the comfort of your home and on your own time.The best public notary certification courses will be found in the individual's state...
The Project Management Professional, or PMP, Certification is awarded to project managers who pass the Project Management Institute’s (PMI) rigorous exam. But, before you can even qualify for this test, you need at least 35 hours of formal project management training.If you need to gain formal experience with project management...
In today’s tech-centric world, a fully functional and professional looking website can have a substantial effect a company/group/organization’s success, which is why there has been an unprecedented demand for skilled web developers in recent years who possess advanced computer, design, and software skills. If you want to kickstart your career in web...
Telehealth options in healthcare of any kind are increasing in availability at a rapid rate. While the pandemic certainly helped pushed many occupations into a more digital world, it's always been moving towards an option with less human interaction. If your business or practice hasn’t started thinking forward about telehealth,...
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