Luke Ocean

Luke Ocean is a writer, self-proclaimed bio-hacker, wellness advocate and yoga expert. Luke grew up on a small ranch in Montana and enlisted in the Navy to study and become a cryptologist. He later graduated from the US Naval Academy with a Minor in Mandarin and a Bachelor's of Science for General Engineering and a Major of English Literature. Luke's interests and career span multiple industries and various disciplines.  Luke resides in San Antonio and is a Certified Yoga Instructor, a student of Zen Buddhism, practitioner of Holistic Psychology and has completed his CYT-200 and is studying for his 300-hour yoga teacher training.

706 Articles Published

Online School Vs. In-Person Pros and Cons

For centuries, students pursuing an education from accredited institutions had to physically attend classes until they received their desired certification or degree. For this reason, many people believe in-person schooling is the only way to receive a quality and reputable education. However, technological advancements of the past two decades have...

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The 3 Levels of Human Deception Explained

Deception is deviation from an agreed upon truth, whether that truth is spoken and established or unspoken because it’s generally understood.The analogy we’re going to use to explain the three different levels of deception is a classic in moral examples: Making cookies.There are 3 Levels of Deception as it relates...

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Yoga Definitions: Iyengar Yoga

As people around the world continue to embrace the concepts of self-care and self-help, many of them are turning to yoga to improve their mental, spiritual, and physical well-being. Of the various forms of yoga that are practiced, one of the most popular is known as Iyengar yoga. While the...

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Baby Yoga 101 – Babies Can Do Yoga Too

Adding yoga practice to anyone’s daily routine is a positive enhancement for the mind, body, and soul… including babies! Even the littlest humans can benefit from certain yoga “poses.” Naturally, baby yoga isn’t the same namaste and warrior pose we’re used to as adults.Baby yoga is when a caregiver helps...

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The 10 Best Yoga Retreats in the US

Yoga is a transformative practice, and it becomes increasingly beneficial when you can fully immerse yourself in it. Yoga retreats are a great way to dedicate yourself to yoga, improving your knowledge and relaxing your mind. If you are interested in a yoga retreat, you may find yourself wondering which...

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