Luke Ocean is a writer, self-proclaimed bio-hacker, wellness advocate and yoga expert. Luke grew up on a small ranch in Montana and enlisted in the Navy to study and become a cryptologist. He later graduated from the US Naval Academy with a Minor in Mandarin and a Bachelor's of Science for General Engineering and a Major of English Literature. Luke's interests and career span multiple industries and various disciplines. Luke resides in San Antonio and is a Certified Yoga Instructor, a student of Zen Buddhism, practitioner of Holistic Psychology and has completed his CYT-200 and is studying for his 300-hour yoga teacher training.
Even if you’ve never practiced yoga, you’ve heard of it. But what do you really know about yoga?When someone mentions yoga, perhaps you imagine a person sitting on a mat, contorting their body into a pretzel, as an intricate form of exercise.And, I’m sure you’re not alone. There are a...
Acro yoga is a fun and dynamic yoga practice, borne from dance, acrobatics and the circus. It’s a dynamic and flowing practice, beautiful to watch and challenging to perform. The practice was created in Montreal and has spread worldwide.People who practice acro yoga experience not online the meditative qualities of...
If you’re excited by the prospect of helping others without physically managing their wellbeing, then a degree in healthcare management might seem promising to you. Even so, healthcare management careers aren’t as easily identifiable as traditional healthcare careers such as doctors or nurses, so you might be scratching your head...
The brain is a perplexing part of the body that has been deeply studied the world over. These in-depth studies have been taking place since before the remarkable technology of today was available or even thought of. In the early 1900s, the concept of the brain changing with age was...
Sleeping is essential to not only maintaining energy levels but your overall health also. But why do so many of us fail to get a good night’s sleep? As the percentage of adults not getting the recommended 7 hours of sleep every night steadily rises, many are desperate for a...
Yoga has pretty much stayed the same for a thousand years. There are the poses we all know. There’s meditation. Yoga breathing. And all of the other disciplines we think of as the ancient art of yoga.However, in the 1990’s, two Canadians came up with an exciting new form of...
Are you interested in helping others cope with difficult emotions, trauma, or stress? Do you possess the compassion, empathy, and problem-solving skills necessary to provide mental health counseling? Becoming a certified mental health counselor is not only important for the healing of others, but it can be a rewarding profession...
If you're in the market for a health management certificate as part of your career arc, you've got some good choices in the online schools available to make your certification a reality. Many larger and accredited universities have moved to or added remote coursework to increase accessibility and save on...
Yoga is wildly popular the world over. There are yoga studios popping up everywhere and there are even vacations and retreats centered around practicing yoga. But, until recently, one community felt left out of the yoga revolution. The community that makes up disabled people, the elderly and anyone else lacking...
Scalar energy frequency can enhance, protect, motivate, and balance an individual’s autonomic nervous system (ANS) because it helps reduce the feelings of stress and anxiety. Scalar energy also reduces feelings associated with habitual actions that are negative while promoting relaxation and detoxifying an individual’s cells.Scalar energy is considered a form...
| Cookie | Duration | Description |
|---|---|---|
| cookielawinfo-checkbox-analytics | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics". |
| cookielawinfo-checkbox-functional | 11 months | The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional". |
| cookielawinfo-checkbox-necessary | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary". |
| cookielawinfo-checkbox-others | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other. |
| cookielawinfo-checkbox-performance | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance". |
| viewed_cookie_policy | 11 months | The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data. |
