Luke Ocean is a writer, self-proclaimed bio-hacker, wellness advocate and yoga expert. Luke grew up on a small ranch in Montana and enlisted in the Navy to study and become a cryptologist. He later graduated from the US Naval Academy with a Minor in Mandarin and a Bachelor's of Science for General Engineering and a Major of English Literature. Luke's interests and career span multiple industries and various disciplines. Luke resides in San Antonio and is a Certified Yoga Instructor, a student of Zen Buddhism, practitioner of Holistic Psychology and has completed his CYT-200 and is studying for his 300-hour yoga teacher training.
Since Robert Bandler and John Grinder began the practice of neuro-linguistic programming in the 1970s, many people have gone on to study and use the practice, popularly known as NLP, to help people improve their lives. While NLP is considered a “pseudoscientific” field, there is a systematic certification structure one must...
Neuroscientists are continuing to discover more about how the human brain changes with age. As these discoveries are shared, the concept of brain plasticity has become a mainstream topic. There's no better place to learn about the latest and greatest discoveries and ideas other than Ted. "Ted Talks" found on...
There are so many people walking among us who are suffer in silence from trauma. Active duty military personnel as well as veterans have served their country bravely but may now be in pain from their experiences.And not just physical pain. The mental pain from trauma can be difficult to...
Tony Robbins is undeniably one of the most influential life strategists of this century. Since starting his coaching career in his early 20s, he has amassed much wisdom working with the most brilliant minds the world has ever seen -- beginning with his mentor Jim Rohn.The 7 best Tony Robbins...
Yoga is practiced worldwide, helping people sleep better, decreasing their stress and anxiety, and even alleviating their aches and pains.But, until the past few years, one community didn’t have much presence in yoga studios. And that was the community made up of older adults, those recovering from injuries, those with...
By having a grasp on your own and others’ emotions, you can start to understand the role that emotional intelligence plays in daily life. Peter Salovey and John D. Mayer, researchers of the current EI model, have given the world a better understanding of what establishes emotional intelligence. Self-awareness, empathy,...
In today's interconnected world, emotional intelligence has become crucial for personal and professional success. Understanding and managing our emotions and empathizing with others can significantly impact our relationships, communication, and decision-making. If you're eager to enhance your emotional intelligence and thrive in various aspects of life, dive into self-discovery and...
Brain plasticity or neuroplasticity has become a subject of interest in recent times. It has revolutionized learning, education, and medical management of certain conditions. The famous quote of Santiago Ramon, "Any man could, if he were so inclined, be the sculptor of his own brain," provides an insight into this...
An NLP certification can help advance your career and improve your understanding of psychotherapy and psychology. There are now numerous online certification courses to choose from, but how do you know which will give you the highest quality neuro-linguistic programming instruction and guidance for your money?The very best NLP certification...
If you are interested in empowerment for your career or personal life and want to attend a Tony Robbins seminar, you will want to know the cost ahead of time before committing. These seminars cost a good amount of money, but many people swear by them as life-changing events and...
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