Luke Ocean is a writer, self-proclaimed bio-hacker, wellness advocate and yoga expert. Luke grew up on a small ranch in Montana and enlisted in the Navy to study and become a cryptologist. He later graduated from the US Naval Academy with a Minor in Mandarin and a Bachelor's of Science for General Engineering and a Major of English Literature. Luke's interests and career span multiple industries and various disciplines. Luke resides in San Antonio and is a Certified Yoga Instructor, a student of Zen Buddhism, practitioner of Holistic Psychology and has completed his CYT-200 and is studying for his 300-hour yoga teacher training.
Astrologers have been around in human society for thousands of years, but even though it’s 2020, there are still many people who aren’t sure precisely who astrologers are and what they do. The art of astrology has always been shrouded in intrigue and mystery.So, what do astrologers do? Astrologers interpret...
Have you ever been there? You look at your to-do list that may as well be a mile long, and you work to psych yourself up for it, “Come on. You’ve got this! No problem at all!” Then as soon as you look back at your to-do list you find...
Continuing education is a formal learning experience that does not focus on a college degree but focuses on expanding your knowledge and skills in a field. There are several continuing education yoga classes you can complete to become certified.What are the continuing education yoga certifications? There are several continuing education...
It seems like every week another popular food item is either touted as being a lifesaver or a dangerous killer. One week, eggs are good for you and the next, well, you hear that too many eggs will give you a heart attack. Same with milk, chocolate and on and...
Alan Watts, a British philosopher and theologian, remains to be one of the greatest thinkers the world has ever seen. His quest to digest eastern philosophies and merge the lessons to suit the western culture set a legacy that is still alive almost half a century after his death.Alan Watts...
Changing your life for the better can be tough. Whether it be adding daily exercise to your schedule or changing your eating habits, change is hard and unpleasant. That’s why people started looking into biohacking their diets. It is a slow and steady process that can have huge benefits to...
In today's dynamic business landscape, aspiring and seasoned entrepreneurs need to equip themselves with the knowledge and skills required to thrive in business. Online entrepreneur courses have emerged as invaluable resources, offering a flexible and accessible way to gain expertise in various aspects of entrepreneurship. These courses cover a wide...
Many people aspire for a career with a purpose they are connected to and a meaningful impact. Many people also aspire to work for themselves and build something entirely of their own throughout their career. For individuals passionate about health and wellness, starting a health coaching business can be the...
After completing your foundational 200-hour yoga teacher training, you may be eager to continue your education with a 300-hour teacher training certified by the Yoga Alliance. These intensive programs explore deeper into advanced techniques, yoga philosophy, and innovative teaching methodologies, equipping instructors with the expertise to lead their students on...
Meditation is a powerful practice that can enhance your personal growth. By dedicating time to meditation, you can open the doors to a deeper understanding of yourself, allowing for the cultivation of inner peace and self-awareness. A meditation practice not only helps in managing stress and emotions but also contributes...
