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The 3 Levels of Human Deception Explained

Deception is deviation from an agreed upon truth, whether that truth is spoken and established or unspoken because it’s generally understood.The analogy we’re going to use to explain the three...

Yoga Definitions: Iyengar Yoga

As people around the world continue to embrace the concepts of self-care and self-help, many of them are turning to yoga to improve their mental, spiritual, and physical well-being. Of...

Baby Yoga 101 – Babies Can Do Yoga Too

Adding yoga practice to anyone’s daily routine is a positive enhancement for the mind, body, and soul… including babies! Even the littlest humans can benefit from certain yoga “poses.” Naturally,...

The 10 Best Yoga Retreats in the US

Yoga is a transformative practice, and it becomes increasingly beneficial when you can fully immerse yourself in it. Yoga retreats are a great way to dedicate yourself to yoga, improving...

Jess Rose Yoga Review

In today's fast-paced world, the practice of yoga has become more than just a physical exercise routine. It has evolved into a lifestyle that encompasses both physical and spiritual growth. Jess...