The Meaning of Namaste Simplified
A yoga space can be a magical place. You may enter your local studio and hear quiet and calming music being played. The lights will be low, and the aroma...
A yoga space can be a magical place. You may enter your local studio and hear quiet and calming music being played. The lights will be low, and the aroma...
A 200-hour yoga teacher certification is the first, and most fundamental, foundational step in the journey to becoming a certified yoga teacher. This certification represents a significant commitment to both...
If you have heard that you can meditate while lying down, it comes with at least two qualifications. The first was a subtle way for a beginner to get started....
A mantra is essentially a word or sound that is repetitively spoken. It serves as a valuable aid in enhancing concentration, whether in the context of meditation or in one's...
Kundalini Yoga has been popularized by big-name celebrities like Cindy Crawford and Colin Farrell, who practice this form of yoga themselves. This type of yoga is a bit different from...
Tony Robbins is a motivational speaker who puts on numerous seminars annually. Through his seminars, Robbins helps audience members with everything from their business endeavors to various areas of their...
The astrological calendar, for all its apparent simplicity, can be a complex and confusing concept. Understanding each house's roles in the astrological wheel and how the other houses influence each...
Positive psychology is a fascinating subject for many, which is exactly why so many choose to study at a positive psychology center. Studying positive psychology, and learning more about human...
In the medical field, many different disciplines are necessary for our systems to function properly. One of these key roles in healthcare is the holistic nutritionist. Holistic nutritionists take a...
Picture this: You’re seated cross-legged on a yoga studio floor. Soft music is playing and there may even been the scent of incense in the air.A gentle voice begins guiding...