The 5 Best Ted Talks on the Subconscious Mind
I’m sure you’ve heard of the subconscious mind, and if you haven't, just ask the horse. It’s the space in your mind that some people think causes you to dream...
I’m sure you’ve heard of the subconscious mind, and if you haven't, just ask the horse. It’s the space in your mind that some people think causes you to dream...
When people think of yoga, they often envision flexible bodies twisting and bending in unimaginable ways. Especially, in the United States, yoga has become a powerful physical exercise intended to...
Buddhism is an ancient belief practiced all over the world and founded in India. Buddhists work to develop spiritually in order to find the true nature of reality. And, the...
With over 36 million participants, yoga has become a prevalent form of exercise in the United States. As people seek flexible wellness solutions, virtual yoga classes offer accessibility, convenience, and...
Maintaining balance in the chakras can help the body, mind, and spirit in so many ways. Whether you suffer from chronic pain or your emotions feel out of balance, there...
Are you feeling unfulfilled in life? Do you sense that something is missing? You might need more guidance and self-discipline to lead a more meaningful life. This article won't suggest...
Chakras, when translated from Sanskrit, means disk-like wheel. Each of us has seven located along our spinal column. Each chakra “wheel,” when spinning correctly, allows Qi energy to flow through...
This may sound surprising, but you need to teach more than just yoga poses when working as a yoga teacher. You may be asked to solve various problems that your...
Yoga Nidra is a deeply restorative and meditative practice that puts the practitioner in a dream-like state through guided meditation. It helps soothe the nervous system, rejuvenates and restores the...
Wanting to become a health coach is an admirable goal, considering the growing rate of obesity in the United States. The demand for health coaches is consistently growing as the...