What are the 13 principles of Think and Grow Rich?
For many of us, although not everybody, we feel the calling or tug for something better. We know it’s out there because we see it around us. There are others...
For many of us, although not everybody, we feel the calling or tug for something better. We know it’s out there because we see it around us. There are others...
“Ignorance, egoism, attachment, hatred, and clinging to the body life are the five obstacles.” -The Yoga Sutras of Patanjali, 2.3 The ego, defined by psychological theory, is the mediating factor...
“Sleep is the mental habit characterized by the absence of form.”-The Yoga Sutras of Patanjali, 1.10Sleep is an essential aspect of survival. During sleep, the mind and body recover from...
Biohacking is a new trend that involves using supplements to improve your overall health, from brain function to regulation. However, there are so many supplements on the market today, it...
“By cultivating attitudes of friendliness toward the happy, compassion for the unhappy, delight in the virtuous and disregard toward the wicked, the mind-stuff retains its undisturbed calmness.”-The Yoga Sutras of...
Every human relationship experiences conflict. Arguments with spouses and significant others, relatives, and even coworkers are common. While no one likes to argue, especially with individuals who don’t fight fair,...
The ancient practice of meditation has been used by civilizations around the world to calm and focus the mind toward greater physical and mental well-being. Through various techniques and approaches...
Self-actualization is the pinnacle of the hierarchy of human needs. It is the process of self-fulfillment and realizing one’s own unique potential. But self-actualization cannot occur until other basic needs...
Emotions and feelings can quickly get the best of you. Anger, fear, resentment, and hatred can cloud your judgment and transform your life into the misery of your own making....
Mindfulness is actively taking a step back to genuinely experiencing where you are. It is the process of existing without looking into the past or planning for the future. Mindfulness...