Yoga, Qi Gong, and Other Movement Meditations: Why They’re So Good For You
After working nonstop for several months, I decided that there was something that I needed to do in order to relax and find myself again. With the help of some...
9
May 2019
Latest From The Blog
10
Apr 2019
How to Save Money: 10 Simple Ways
Imagine this: You have just received your bank statement, and are scanning your purchases from the past month with regret. You think to yourself: Did I actually go out to...
6
Feb 2019
Power, Control and What Is Our Responsibility
The best relationships are ones built on a foundation of trust and mutual respect. In those relationships, couples are willing to communicate openly, disagree when necessary, and reach compromises. Ideally,...
6
Feb 2019
Think and Become
The Mind Rules Everything begins in the mind. You are exactly who you are today because of what you believe about yourself and what you have manifest through those beliefs....
6
Feb 2019
An Analogy for How the Subconscious Mind Works: Ask the Horse
The Zen Master’s Account A Zen Master was walking down a road one morning and only a short distance ahead was a horse galloping towards him at full speed. Upon...
6
Feb 2019
3 Steps to Program the Subconscious Mind
To begin, a few questions: What does it take to create a new subconscious mind? Why would you want to reprogram your subconscious mind? What is the subconscious mind? For...
6
Feb 2019
What is Transcendental Meditation?
As stated in the article on the 4 Primary Types of Meditation, Transcendental Meditation is a form of focused meditation using a meditation. A mantra is a word, sound or...
