So, what is transformational breathwork? Transformational breathing is a deliberate method of conscious breathing that includes taking deep breaths through the mouth and allowing air to fill the stomach area...
Breathwork healing is an ancient practice that has been gaining momentum in recent years, thanks to its numerous mental, emotional, and physical benefits. As a breathwork healer, you'll be in...
Looking for a beginner-friendly way to transform your mind and body in as little as 10 minutes a day? Breathwork may be exactly what you are looking for.Anyone practicing yoga...
Before we dive into the facilitators list, what exactly is breathwork? Breathwork is a term that encompasses a variety of practices that involve conscious manipulation of the breath. It includes...
First off, what is breathwork training and where does it even come from? Breathwork has roots in various ancient spiritual and healing practices from around the world. Many cultures have...
Breath of Gold is a dynamic and innovative breathwork company that is quickly gaining recognition in the industry. Founded by Adrienne Rivera, a highly skilled breathworker from Reno, Nevada, the...
Stress is a commonality, and it can take over you and become the focal point of your life if not addressed correctly and delicately. Destressing is possible; one-way people often...
For as long as yoga and meditation have been around, breathing techniques have been a vital part of the equation. The benefits of breathwork can be measured in both physical...
Humans live and thrive off of the air. It helps everyone survive and live their day-to-day life and is something that you live and breathe unconsciously without asking any questions...
The act of breathing is such a basic, fundamental aspect of living that we do it roughly 20,000 times per day without giving it very much thought at all. But...
