Breathwork

5 Common Types of Breathwork Techniques

First off, what is breathwork training and where does it even come from? Breathwork has roots in various ancient spiritual and healing practices from around the world. Many cultures have...

Breath of Gold Review

Breath of Gold is a dynamic and innovative breathwork company that is quickly gaining recognition in the industry. Founded by Adrienne Rivera, a highly skilled breathworker from Reno, Nevada, the...

3 Ways Breathwork Helps With Stress

Stress is a commonality, and it can take over you and become the focal point of your life if not addressed correctly and delicately. Destressing is possible; one-way people often...

Jon Paul Crimi Breathwork Review

For as long as yoga and meditation have been around, breathing techniques have been a vital part of the equation. The benefits of breathwork can be measured in both physical...

The Origin of Breathwork

The act of breathing is such a basic, fundamental aspect of living that we do it roughly 20,000 times per day without giving it very much thought at all. But...

The 5 Most Common Types of Breathwork

Although breathing is a natural part of what you do every day, many people have started participating in what is called breathwork. For those with anxiety and stress of any...