20-Hour Pranayama Breathwork and Subtle Body Online Course
Dive into the fascinating areas of the subtle body, breathwork, pranayama, and meditation with this comprehensive 20-hour online course module from The Peaceful Warriors Yoga School. Designed to educate and inspire, this course explores the energetic and quasi-material aspects of the human body, mind, and consciousness.
Highlights
- Five in-depth breathwork and pranayama tutorials covering philosophy, application, and benefits
- Two 2-hour audio masterclasses on prana, the five koshas, primary vayus, nadis, and the chakra system
- Optional personal chakra test and one-on-one consultation with a senior lead teacher
- Two-hour masterclass on the philosophy of pain and mindfulness
- One-hour masterclass on the endocrine system
- Six guided meditation practices, including yoga nidra and two sound healing sessions
- Lifetime access to course content and The Peaceful Warriors virtual community
By completing this 20-hour course module, you’ll gain valuable tools to reconnect with your best expression and live your best life. Whether you’re a yoga student working towards your 200-hour certification or a yoga teacher looking to enhance your teaching skillset, this course will provide you with a wealth of knowledge and practical techniques to deepen your understanding of the subtle body, breathwork, pranayama, and meditation.