200-Hour Online Kundalini Yoga Teacher Training
Photo: Full Circle Yoga School
Welcome to Full Circle Yoga School’s 200-hour Kundalini YTT course. In this course, you will gain the knowledge and skills necessary to become a certified Kundalini Yoga teacher while simultaneously experiencing self-transformation. The training integrates traditional yogic teachings with modern mystical Kundalini Yoga practices.
This course consists of 30 modules, which you can study at your own pace. Each module is immersive, allowing you to dive deep into the material with allocated time to practice teaching. When you complete the program, you can register as a RYT 200 with Yoga Alliance and kickstart your career in Yoga anywhere in the world.
What You’ll Learn?
- The Roots, History, and Philosophy of Kundalini Yoga
- The seven Chakras of Kundalini Yoga
- Kundalini Yogic Diet
- Kundalini Yoga Poses
- Pranayama Techniques
- Kundalini Yoga Kriyas, including Nabhi Kriya and Sat Kriya
- Yogic Anatomy of The Ten Bodies
- Balancing Prana and Apana
- Kundalini meditation techniques
- Components and challenges of teaching a Kundalini Yoga class
This course includes pre-recorded video lessons and weekly Zoom check-in calls, during which you share your experiences and ask questions. Students who need help and support can email Full Circle Yoga School anytime and expect a response within 24 hours.
