30-Hour Prenatal Yoga Teacher Training

Empower yourself to support expectant mothers with YogaRenew’s comprehensive online Prenatal Yoga Teacher Training course. This self-paced certification program explores every aspect of yoga for pregnancy, providing you with the knowledge and skills to lead safe, effective, and nurturing prenatal yoga classes. Through a deep understanding of the pregnant body, community power, and proper alignment, you’ll gain the confidence to guide women through this transformative journey.

Highlights

• Understand the history and benefits of prenatal yoga for both mother and child.
• Study the anatomy of the pregnant body, including hormones, respiratory muscles, and the pelvic floor.
• Explore the pregnancy, labor, and postpartum stages and their unique considerations.
• Learn safe and appropriate prenatal yoga poses, adjustments, and modifications.
• Discover how to structure and sequence prenatal yoga classes for maximum benefit.
• Gain insights into teaching meditation and pranayama techniques tailored for pregnancy.
• Develop business strategies to build a thriving prenatal yoga community and network.
• Access practice classes to experience and create your transformative prenatal sequences

Enrolling in this Prenatal Yoga Teacher Training course will give you the expertise to support women during one of the most significant experiences of their lives. Focusing on safety, community, and the power of yoga, this program will equip you with the tools to create a nurturing and empowering environment for expectant mothers.