50-Hour Online Meditation Teacher Training

Photo: Santosha Yoga Institute

Deepen your meditation practice and gain the skills to guide others through their online meditation teacher training. Over 50 comprehensive hours, you’ll explore meditation philosophies, principles, and techniques from ancient traditions to modern mindfulness. Study at your own pace with lifelong access to the materials.


  • Understand the science behind meditation and overcome barriers to consistent practice
  • Discover how yoga philosophy connects to different meditation styles
  • Explore the subtle body – chakras, kundalini, and the five elements
  • Master methods to build a devoted daily personal meditation routine
  • Learn varied meditation techniques like mantra, Buddhist, Zen, and Yoga Nidra
  • Develop expertise in trauma-sensitive teaching for safe, inclusive classes
  • Gain skills to lead meditation for yoga classes, workshops, retreats, and more

With Santosha’s guidance, you’ll emerge from this 50-hour online training as a knowledgeable meditation teacher and practitioner. Earn continuing education credits recognized by Yoga Alliance when you invest in this foundational course and set off on the fulfilling path to share meditation’s profound benefits with others.

Course Details:
50 Hours