80-Hour Online Hatha and Pranayama Training

Transform your practice and provide more meaningful experiences to your clients by learning how to integrate asana, breath, and bandha. Embark on a journey of self-discovery and find deep peace beyond the mat. Develop the skills to competently and confidently teach Pranayama and Hatha Yoga under the guidance of yoga teachers with the highest level of certification recognized by the Yoga Alliance.

What You’ll Learn?

• Where, when, and how to practice pranayama
• Introduction to yogic anatomy
• How to integrate breathwork into your Asana practice
• Arm balances, including Crow Pose (Bakasana)
• The roots of modern yoga by reading Hatha Yoga Pradipika
• How to teach safe and effective pranayama techniques
• How to create personalized classes catering to specific age groups and body types

Students will have lifetime access to all training materials used in this 80-hour course, including videos and manuals. They will also receive bonuses such as eight limbs of yoga practice-based workshop, 24 guided audio meditations, and a yearly planner.