80-Hour Online Meditation Teacher Training

Enhance your yoga practice and develop your skills as a yoga instructor with this 80-hour online training course based on teachings from yoga, Kashmiri Shivaism, Tantrism, and other Eastern traditions. Learn various meditation styles from the highest level of yoga teachers (E-RYT-500). Upon successful completion of the course, you can teach meditation anywhere in the world.

What You’ll Learn?

• How to guide others through meditation
• Spiritual heart meditation
• Mantra meditation
• Breath awareness
• Brainwaves and altered states of consciousness
• Meditation mudras
• Sitting postures for meditation

Pre-recorded course content allows you to study at your own pace. A scholar-practitioner in Kashmiri Shivaism will guide students through its practices.