Fully Accredited 95-Hour RCYT Training Experience

Photo: My Vinyasa Practice

Discover the incredible potential of teaching children’s yoga with the 95-hour Children’s Yoga Certification from My Vinyasa Practice. This online training, accredited by Yoga Alliance, equips you with the knowledge and skills to make a lasting impact on the well-being and quality of life of young ones. Throughout the course, which takes a minimum of 4 weeks to complete, you’ll explore the benefits of yoga for children, kid-friendly yoga philosophy, and age-appropriate techniques.


  • Learn effective teaching methods, best practices, and restorative yoga techniques for children.
  • Understand the Yamas and Niyamas, 11 breathing techniques, mantras, and sounds in the context of teaching children.
  • Gain insights into anatomy, physiology, and teaching methodology specific to young learners.
  • Explore the history of yoga for kids and teens, as well as ancient and classical yoga.
  • Discover engaging yogic games and activities to keep children interested and motivated.
  • Receive trauma-sensitive tools and practices to create a safe and inclusive learning environment.
  • Develop self-care practices to maintain your well-being as a yoga teacher.

Upon completing this certification, you can register for Yoga Alliance’s RCYT (Registered Children’s Yoga Teacher) credential.

Course Details:
95 Hours