Online 200-Hour Yoga Teacher Certification Course

Photo: Soma Yoga Institute

The Soma Yoga Institute offers a comprehensive 200-hour Online Therapeutic Yoga Teacher Training program designed to provide individuals with expertise in yoga instruction within a therapeutic framework. Utilizing a cohort learning model, the course combines independent study with interactive group sessions, allowing students to participate flexibly in weekly calls while benefiting from a supportive community atmosphere. Students gain knowledge and become part of an engaged network beyond the virtual classroom.


  • Balances independent and structured learning, allowing students to choose completion timelines ranging from 8 weeks to 8 months.
  • Gain proficiency in alignment-based vinyasa flow, hatha yoga, restorative yoga, and Nidra methods, all within a therapeutic context.
  • Learn the biomechanics of asana practice and anatomy-informed alignment to ensure the safety of future students, with a focus on providing effective cues and modifications.
  • Essential teaching skills include intentional sequencing, accommodating beginners, and adapting classes for special populations like seniors.
  • Blends classical yoga history and philosophy with contemporary research, ensuring students emerge as well-informed and competent yoga instructors.
  • Completion time ranges from 8 weeks to 8 months, adaptable to individual study and practice schedules.
  • Combines independent study with 30 hours of interactive group sessions.

Soma Yoga Institute sets a benchmark for aspiring yoga teachers with its 200-hour Online Therapeutic Yoga Teacher Training program.

Course Details:
200 Hours