Online Pranayama Mantra and Mudras Course
Photo: Happy Jack Yoga
Welcome to Happy Jack Yoga University’s continuing education course on Pranayama, Mantra, and Mudras. You can purchase this course alone or sign up for a monthly or annual membership. Members will also have access to other 25-hour courses that RYT 200s can combine to make up a 300-hour advanced yoga teacher training approved by Yoga Alliance.
This course comprises five self-paced modules, which include on-demand videos, recommended readings, downloadable resources, and homework. Five live sharing circles are also recorded, allowing students who can’t join to watch the discussions when they can.
What You’ll Learn?
- Introduction to Pranayama
- 15 different types of Pranayama
- Benefits of Pranayama
- When to practice Pranayama
- How to chant and pronounce 11 Mantras
- 11 Mudras and how and when to use them
- How to practice and teach Pranayama
You will spend part of the course practicing how to teach breathing techniques, mantras, and mudras. By the end of your training, you will have the skills and knowledge to confidently and safely teach these practices in your yoga classes.
