Online RYT 300 Extensive Training Program

Photo: Santosha Yoga Institute

Take your yoga teaching to new heights with this comprehensive 300-hour online yoga teacher training program. Designed for experienced instructors, you’ll expand your expertise in specialized areas, including yoga therapeutics, yoga nidra, yin yoga, prenatal and postnatal yoga, meditation, and Ayurveda.


  • Master the art of yoga therapeutics, exploring in-depth anatomy and healing practices.
  • Discover the profound benefits of yoga nidra and learn to guide restorative “yogic sleep” sessions.
  • Develop expertise in yin yoga, sequencing, and teaching this calming practice.
  • Gain skills to support expectant and new mothers through prenatal and postnatal yoga.
  • Deepen your understanding of meditation techniques and how to lead mindfulness practices.
  • Explore the ancient wisdom of Ayurveda and its applications in yoga.

By completing Santosha’s 300-hour online yoga teacher training, you’ll emerge as a highly qualified RYT-500 yoga instructor with specialized knowledge and skills to teach diverse yoga styles and practices. Whether you wish to offer therapeutic yoga sessions, lead nidra or yin workshops, guide prenatal classes, or incorporate ayurvedic principles, this course sets you up for success.

Course Details:
300 Hours