Specialized Restorative Yoga 30-Hours of Continuing Education

Enjoy the rejuvenating power of restorative yoga and learn to teach this nourishing practice with YogaRenew’s 30-hour Restorative Yoga Teacher Training. This online course, led by experienced instructors Joanne Silver and Keely Garfield, provides a deep understanding of restorative yoga’s philosophy, techniques, and benefits.

Highlights

• Explore the history, background, and critical founders of restorative yoga
• Learn to expertly set up restorative poses for yourself and others using props
• Understand the specific benefits of restorative yoga, including stress management and self-care
• The art of sequencing therapeutic yoga classes for maximum impact
• Gain access to exploratory restorative yoga classes you can revisit anytime
• Develop confidence in teaching restorative yoga to diverse populations
• Earn 30 continuing education hours recognized by Yoga Alliance
• Lifetime access to course materials and resources

Enrolling in this 30-hour Restorative Yoga Teacher Training will give you the tools and expertise to establish a personal restorative practice and confidently guide others. The course’s emphasis on self-care, trauma awareness, and creative sequencing will enable you to craft classes that promote deep relaxation and restoration.