This course is open to women on their fertility and preconception journey who want gentle, embodied tools for navigating this stage of life, as well as wellness practitioners...
Learn MoreThis course is designed for yoga teachers, wellness practitioners, and mindfulness enthusiasts who want to deepen their understanding of stress, the nervous system, and...
Learn MoreThis course is open to yoga teachers, yoga therapists, bodyworkers, movement professionals, and curious practitioners who want to understand fascia and apply that knowledge in...
Learn MoreThis training is open to wellness professionals, yoga teachers, and holistic entrepreneurs who want to translate their expertise into an online course. No prior business or...
Learn MoreThis certification is designed for existing Yoga Alliance RYT-200 teachers, wellness professionals, and caregivers who want to expand their offerings to underserved...
Learn MoreThis training is open to anyone drawn to a more therapeutic, individualized approach to yoga. No prior credential is required to enroll. It suits aspiring teachers preparing...
Learn MoreThis course is open to anyone interested in postpartum recovery — no prior credentials are required. It is designed for yoga teachers, wellness professionals, birth workers,...
Learn MoreThis course is open to anyone curious about manifestation and yoga therapy — no prior credentials, prerequisites, or teaching experience are required. It’s designed for...
Learn MoreThis course is open to adults at any level of experience, including wellness professionals and yoga teachers who want to add a digestive-health lens to their practice. No prior...
Learn MoreThis course is open to anyone, with no prior credentials or experience required. It is designed for yoga teachers, wellness practitioners, and individuals navigating chronic...
Learn MoreNo prior yoga experience is required. The course is designed for adults seeking to support joint mobility, ease stiffness, and stay active as they age — including those...
Learn MoreThis course is open to anyone — no prior credential is required. It is designed for individuals seeking practical tools for stress and emotional balance, as well as yoga...
Learn MoreNo prior credential is required to enroll. The course welcomes athletes looking to extend their training, coaches who want to support clients beyond the gym, yoga teachers...
Learn MoreThis mini series is open to anyone — no prior credential is required. It’s designed for yoga teachers and wellness professionals wanting to support clients through...
Learn MoreThis program is open to women who menstruate and to yoga teachers integrating hormone-conscious practices into their work, with no prior credentials required. It suits anyone...
Learn MoreThis course is open to women experiencing perimenopause personally, and to yoga teachers, therapists, and wellness professionals who want to support clients through midlife...
Learn MoreThis course is open to anyone — no prior experience or credential is required. It is designed to enhance both personal well-being and professional expertise, so it suits...
Learn MoreThis course is built for yoga teachers, wellness professionals, and dedicated practitioners who want to deepen their understanding of safe movement. No formal credential is...
Learn MoreThis course is designed for dedicated practitioners, lifelong learners, and wellness enthusiasts who want to deepen their understanding of yoga’s roots and its relevance...
Learn MoreThis course is designed for yoga teachers, wellness professionals, and individuals navigating grief in their own lives or supporting others through it. No prior credential is...
Learn MoreThe course is designed for yoga teachers, wellness professionals, healthcare providers, and dedicated practitioners who want a deeper understanding of nervous system health and...
Learn MoreThis training is designed for yoga teachers, wellness practitioners, and individuals exploring intergenerational patterns held in their body and nervous system. No...
Learn MoreNo prior credential is required to enroll. The course is designed for yoga teachers and wellness professionals who want to bring a more relational, trauma-aware lens into their...
Learn MoreThis training is designed for somatic healing practitioners who have already completed (or are currently completing) an initial somatic healing certification. It suits yoga...
Learn MoreNo prior credentials are required. The program is positioned for yoga teachers, wellness professionals, and growth-minded individuals who want to deepen their personal...
Learn MoreThis course is open to anyone curious about Ayurveda — no prior credentials are required. It is designed for yoga teachers seeking continuing education hours, wellness...
Learn MoreThis training is built for existing yoga teachers, movement professionals, and serious practitioners who want to add a strength- and heat-based offering to their teaching...
Learn MoreThis course is for yoga teachers, yoga therapists, bodyworkers, holistic coaches, and other wellness practitioners who want to start or grow their own business. No prior...
Learn MoreThis course is for credentialed yoga teachers who want to expand their sequencing toolkit and build more intentional, accessible classes for diverse student needs. The Yoga...
Learn MoreThis course is for yoga teachers, wellness professionals, and serious practitioners curious about prenatal yoga. The course introduces fundamentals, so no prior prenatal...
Learn MoreThis course is for yoga teachers, wellness professionals, and serious practitioners curious about prenatal yoga. The course introduces fundamentals, so no prior prenatal...
Learn MoreThis course is designed for yoga teachers and movement professionals who want a more comprehensive, embodied understanding of the human body. An existing teaching credential is...
Learn MoreThis course is designed for yoga teachers and movement professionals who want a more comprehensive, embodied understanding of the human body. An existing teaching credential is...
Learn MoreThe Mindfulness Coaching Certification by My Vinyasa Practice is a Yoga Alliance approved, NASM recognized program worth 100 CEUs. It trains students to integrate mindfulness...
Learn MoreThe 200-Hour Tantra Yoga Teacher Training by My Vinyasa Practice is a Yoga Alliance-accredited online program that explores yoga through the lens of Tantra. It weaves history,...
Learn MoreThe Ayurvedic Nutrition Certification by My Vinyasa Practice is a self-paced online program that blends traditional Ayurvedic principles with evidence-based Western nutritional...
Learn MoreThe Ayurvedic Nutrition Certification by My Vinyasa Practice is a self-paced online program that blends traditional Ayurvedic principles with evidence-based Western nutritional...
Learn MoreThe 500-Hour Online Yoga Teacher Training by My Vinyasa Practice is a Yoga Alliance-accredited bundle that combines the school’s 200-hour and 300-hour programs into a...
Learn MoreThe Advanced Sequencing in Yoga Course by My Vinyasa Practice is a self-paced continuing education program approved through Yoga Alliance. Founded by yoga therapist Michelle...
Learn MoreThe 300-hour Yoga Teacher Training by My Vinyasa Practice is an advanced, Yoga Alliance-accredited program designed for teachers with a 200-hour foundation. It deepens practice...
Learn MoreThe Business of Yoga Course by My Vinyasa Practice is a self-paced online program covering the business side of teaching yoga. Led by founder Michelle Young, C-IAYT, the course...
Learn MoreAwakening Psychic Abilities is a self-paced continuing education course from My Vinyasa Practice, a Yoga Alliance Registered Yoga School. The program guides students through...
Learn MoreThe Yoga Nidra Certification by My Vinyasa Practice is a Yoga Alliance-accredited continuing education course in the practice of yogic conscious rest. Blending classical Yoga...
Learn MoreThe Foundations of Meditation Certification by My Vinyasa Practice is a Yoga Alliance-accredited online course that prepares graduates to teach meditation with confidence....
Learn MoreYoga Therapy for Anxiety by My Vinyasa Practice is a self-paced online course offering a trauma-informed, evidence-informed approach to easing anxiety through yoga. It blends...
Learn MoreThe Subtle Bodies of Yoga Course by My Vinyasa Practice is a self-paced continuing education program covering yoga’s energetic anatomy. It explores how the koshas,...
Learn MoreThe Adaptive Yoga Certification by My Vinyasa Practice is a Yoga Alliance accredited continuing education program rooted in accessibility and inclusion. Led by C-IAYT Yoga...
Learn MoreThe Restorative Yoga Certification by My Vinyasa Practice is a self-paced online continuing education program approved for 40 CEUs through Yoga Alliance. It trains yoga...
Learn MoreYoga Therapy for Depression is a self-paced online mini course by My Vinyasa Practice. It offers an integrative, trauma-informed approach to using yoga as a tool for emotional...
Learn MoreYoga Therapy for Balance is a self-paced online mini course by My Vinyasa Practice. It offers an integrative, trauma-informed approach to cultivating physical, emotional, and...
Learn MoreThe Accredited 200 Hour Online Yoga Teacher Training by My Vinyasa Practice is a Yoga Alliance-approved, self-paced program rooted in accessibility, affordability, and...
Learn MoreThe Somatic Healing Certification by My Vinyasa Practice is a self-paced online program that blends yoga, neuroscience, and trauma-informed care into a body-based approach to...
Learn MoreThe Pranayama Certification program from My Vinyasa Practice is accredited by Yoga Alliance and provides a comprehensive exploration of breathwork techniques. This self-paced...
Learn MoreDive deep into the world of Hatha Yoga with My Vinyasa Practice’s extensive 200-hour Online Teacher Training. This course is designed for anyone eager to learn from home at...
Learn MoreDiscover the power of Ayurvedic nutrition and become a certified Ayurvedic Nutritionist with this online course. Over a minimum of 4 weeks, you’ll gain a deep...
Learn MoreImmerse yourself in the profound wisdom of Tantra Yoga in this 200-hour Tantra Yoga Teacher Training, led by experienced instructors Michelle Young and Ana Pilar Cruz of My...
Learn MoreExpand your knowledge and teaching skills with My Vinyasa Practice’s Adaptive Yoga Certification course. This self-paced, online training empowers you to create inclusive...
Learn MoreElevate your yoga career with My Vinyasa Practice’s Business of Yoga Course. This online training helps yoga teachers, therapists, and healers of all levels build a...
Learn MoreManage anxiety and promote emotional well-being with this self-paced, online Yoga Therapy for Anxiety mini course. Over a minimum of 2 weeks, you’ll explore the...
Learn MoreDeepen your understanding of the human body and elevate your yoga practice with My Vinyasa Practice’s Advanced Anatomy & Physiology Course. This self-paced, 40-hour...
Learn MoreDiscover the incredible potential of teaching children’s yoga with the 95-hour Children’s Yoga Certification from My Vinyasa Practice. This online training,...
Learn MoreImmerse yourself in the profound wisdom of Tantra Yoga with their 200-hour Tantra Yoga Teacher Training, led by experienced instructors Michelle Young and Ana Pilar Cruz. This...
Learn MoreTake the first step towards becoming a certified Yoga Therapist with My Vinyasa Practice’s Applied Yoga course. This comprehensive, self-paced online training combines...
Learn MoreTake your yoga practice and teaching to the next level with this comprehensive 500-hour Online Yoga Teacher Training bundle. Combining the 200-hour and 300-hour training will...
Learn MoreDeepen your practice and become a confident 500-hour certified Yoga Teacher with this comprehensive online 300-hour Yoga Teacher Training. This self-paced, remote course allows...
Learn MoreMy Vinyasa Practice offers a top-notch online yoga teacher training program created by Michelle Young, a seasoned yoga teacher and entrepreneur from Austin, Texas. This course...
Learn MoreThe Somatic Healing Certification by My Vinyasa Practice is an immersive online program designed for yoga instructors, wellness professionals, and those seeking yoga as a...
Learn MoreTailored for yoga instructors, wellness professionals, aspiring practitioners, and those fascinated by the profound effects of sound, this...
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