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Full Circle Yoga School: 300 Hour Kundalini Yoga Teacher Training

Course program

The 300 Hour Kundalini Yoga Teacher Training by Full Circle Yoga School is a Yoga Alliance-accredited online program for graduates of a 200-hour training. Rooted in the Kundalini lineage of Yogi Bhajan with modern mystical influences, the course deepens kriyas, pranayama, meditation, advanced asana, sequencing, and yogic philosophy, preparing students to teach Kundalini Yoga at the 300-hour level.

This advanced training is for students who have already completed a 200-hour yoga teacher training in any modality. It suits practicing teachers seeking to specialize in Kundalini Yoga, deepen their meditation and pranayama practice, or expand into the energetic and spiritual dimensions of yoga, including chakra work, prana, and conscious lifestyle practices.

The curriculum spans 30 modules across philosophy, asana, anatomy, and energetics. Students study Kundalini kriyas and asanas, advanced pranayama and meditation techniques, and a detailed chakra study covering all seven chakras. Philosophy modules cover yoga foundations and Sikh Dharma alongside Western anatomy and physiology, with sequencing and teaching methodology threaded throughout.

The program also explores spirituality, crystals, essential oils, energetic healing, and the wider Kundalini lifestyle. Students engage with conscious living practices including a vegetarian diet and abstaining from alcohol and coffee during training. The required reading is Guru Jagat’s Invincible Living, with additional materials provided as PDFs. Suggested supplies include white yoga clothing and head covering, mat, block, blanket, and journals for reflection.

The program is led by Jolie Wilson, founder of Full Circle Yoga School, with over 23 years of study across yoga, breathwork, and meditation. She is certified in five yogic practices, trained in 30+ meditation styles and 20+ breathwork techniques, and holds credentials including QHHT Level 2, BQH, sound healing, shamanic practice, and Reiki Level II. The program also includes contributions from the school’s E-RYT 500 trained teaching team.

The format is fully self-paced and online. The 30 modules are pre-recorded and can be completed at one module per day in roughly 30 days, or paced over several months. Weekly Zoom check-in calls are offered for support, alongside 24/7 email replies within 24 hours and a WhatsApp community group. The teaching practicum involves submitting demonstration videos for instructor feedback, including a final recorded class for approval. Lifetime access to all materials is included.

The curriculum spans 30 modules across philosophy, asana, anatomy, and energetics. Students study Kundalini kriyas and asanas, advanced pranayama and meditation techniques, and a detailed chakra study covering all seven chakras. Philosophy modules cover yoga foundations and Sikh Dharma alongside Western anatomy and physiology, with sequencing and teaching methodology threaded throughout.

The program also explores spirituality, crystals, essential oils, energetic healing, and the wider Kundalini lifestyle. Students engage with conscious living practices including a vegetarian diet and abstaining from alcohol and coffee during training. The required reading is Guru Jagat’s Invincible Living, with additional materials provided as PDFs. Suggested supplies include white yoga clothing and head covering, mat, block, blanket, and journals for reflection.

Meet your teacher

Jolie Wilson

Jolie Wilson is the founder and owner of Full Circle Yoga School. She has over 23 years of study in yoga, breathwork, and meditation, and is certified in five yogic practices with experience teaching 30+ meditation styles and 20+ breathwork techniques.

Read more about Jolie
Jolie Wilson