Steph Ball-Mitchell
Online Yoga School: 200-Hour Yoga Teacher Training Online
accredited certification
Level: beginner, intermediate
Meet your teacher
Steph Ball-Mitchell is the founder and lead trainer of Lifted Lotus Online Yoga School. An E-RYT-500, C-IAYT yoga therapist, and Licensed Professional Counselor with 25+ years of experience, she teaches with a focus on nervous system regulation, breath awareness, and embodied movement.
Read more about Steph