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Siddhi Yoga: 100 Hour Chair Yoga Teacher Training

Name: Siddhi Yoga: 100 Hour Chair Yoga Teacher Training
Price: 297 USD
Availability: InStock

A Yoga Alliance-accredited chair yoga teacher training from Siddhi Yoga covering chair-based asanas, pranayama, pose adaptation, and specialty applications for seniors, corporate settings, and people managing specific health conditions. Self-paced video lessons with optional daily live Zoom classes and lifetime-valid certification.

Lessons: 240 Lessons
Duration: 100h
Certification: accredited certification
Format: hybrid (self-paced and live online)
Skill level: beginner, intermediate, advanced
Career pathway: training

$297 $497

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Course program

The 100-Hour Chair Yoga Teacher Training by Siddhi Yoga is a Yoga Alliance-accredited program that prepares teachers to deliver chair-based yoga to audiences who cannot practice on the mat. The curriculum covers chair yoga asanas, pranayama, pose adaptation, and specialized applications for seniors, corporate professionals, and students managing specific ailments.

This training is for yoga beginners exploring teaching, existing teachers wanting to widen their reach, healthcare and wellness professionals adding an accessible modality, and anyone who wants to bring yoga to seniors, office environments, or people with mobility limitations. No prior yoga credentials are required.

The curriculum centers on chair yoga asanas — performing chair-based postures, adapting traditional poses safely, and understanding alignment and modifications. Students study pranayama breath control, learning calming and energizing techniques and their physiological effects, alongside core chair yoga concepts like pose modification and building balanced routines.

Specialization modules cover chair yoga for corporate settings (addressing desk-related issues and posture), chair yoga for seniors (working with mobility, balance, and flexibility), and chair yoga for specific ailments (therapeutic sequences for common conditions). Additional content addresses teaching methodology, yoga philosophy, and meditation practices to round out the teacher’s toolkit.

The lead teacher is Sandeep Solanki, who has been studying yoga since 1999. He holds an Advanced Diploma in Yoga Education from the Ishwardas Chunilal Yogic Health Centre and a master’s degree in Philosophy, and is pursuing a doctorate in Yoga from Mumbai University. He is certified by Yoga Alliance USA and serves as an examiner for the Yoga Certification Board, with teaching experience across the USA, Singapore, Bali, and Sri Lanka. Siddhi Yoga itself has been operating since 2013 and is a Yoga Alliance Registered Yoga School.

The format is hybrid. Students access 240+ pre-recorded video lessons on a self-paced schedule and can join daily live Zoom classes during their access window. The Certified Teacher plan includes six months of course access plus six months of Zoom; the Professional Teacher plan extends this to lifetime course access and twelve months of Zoom. Course materials include a digital manual in English with subtitles in ten languages, plus a private Facebook community. A 14-day money-back guarantee is included.

Meet your teacher

Sandeep Solanki

Expert in Hatha, Vinyasa, Ashtanga, Yin, Alignment, Yoga Therapy, Pranayama, Meditation, and Philosophy at Siddhi Yoga.

Host reviews

Allegra

Verified user

Finished my 200 hr Yoga teacher training in Rishikesh and I am completely satisfied about it. The journey has been hard: the heat, the lessons were tough, really mentally and physically challenging, the learnt how to deal with emotions and...
Ailukka Hovi

Verified user

Amazing, highly professional online yoga teacher training. Siddhi yoga gives great tools to teach, prevent injuries in yoga and gave a good look on yoga philosophy. The technical/course related support is quick and you always get the answers you need, plus...
Carolyn

Verified user

Siddhi yoga teachers and staff have become my family over the course of my stay. The program, location and food far exceeded my expectations. It was a privilege to be here and to graduate from this program. I feel prepared...
Pascale Azar

Verified user

I am grateful for finding Siddhi Yoga International School, it was a great journey for me. The professional teachers shared their knowledge in a very clear way, it was a joy to learn from them. Looking forward to accomplishing more...
Charlene

Verified user

I have just completed my 200 hours yoga teaching training in Dharamshala. It was beyond my expectations. I never did any yoga before, it was a great place to learn yoga and learn how to teach. The teachers were awesome,...