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Siddhi Yoga: 100-Hour Online Vinyasa Yoga Teacher Training

A Yoga Alliance-accredited Vinyasa yoga teacher training covering asana across standing, supine, prone, seated, arm-balancing, and inversion categories, alongside teaching methodology and sequencing. Blends self-paced video lessons with live mentoring for beginner-to-intermediate practitioners. Leads to RYT-200 registration with Yoga Alliance.

Modules: 8 Modules
Lessons: 140 Lessons
Duration: 100h
Certification: accredited certification
Format: hybrid (self-paced and live online)
Skill level: beginner, intermediate
Career pathway: training

$297 $497

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Course program

The 100-Hour Online Vinyasa Yoga Teacher Training by Siddhi Yoga is a Yoga Alliance-accredited program that builds the foundation for teaching Vinyasa yoga. It combines structured video lessons with live mentoring, covering asana, sequencing, teaching methodology, and the principles that make Vinyasa distinct as a flow-based practice.

This training is for beginner and intermediate practitioners (no prior credential required, but 6–12 months of personal yoga practice is recommended), career changers, existing practitioners who want to begin teaching, and those seeking a structured path into Vinyasa as a practice and profession.

The curriculum is organized across eight modules covering the main families of asana. Students work through standing poses for balance and leg strength, supine poses for spinal release and relaxation, prone poses for back strength and posture, seated poses for hip mobility and meditation readiness, arm balancing for upper-body control, and inversions including headstand and handstand work.

Beyond the asana itself, the program covers teaching methodology — class planning, sequencing principles, alignment cues, and safety — along with Vinyasa-specific sequencing that adapts flows to different student levels and needs. Course materials are delivered in English with subtitles available in ten languages.

The program is led by Yogacharya Atul Mishra, who holds a PG Diploma in Yoga from Kaivalyadhama Institute and has led more than twenty teacher trainings across Singapore, Bali, Jakarta, China, and Vietnam. Siddhi Yoga itself has operated since 2013 and has certified over 5,000 teachers across 125+ countries.

The format is hybrid. The core curriculum is delivered through 140+ pre-recorded video lessons that students complete at their own pace, typically over four to five months. Alongside the self-paced content, students attend a minimum of 30 live hours — including daily follow-along virtual studio classes and weekend Q&A and posture-check sessions with teachers. Live sessions run on Indian Standard Time with time zone accommodations.

Meet your teacher

Yogacharya Atul Mishra

Expert in Vinyasa, Hatha, Ashtanga, Iyengar, Yin, Sivananda, and Power Yoga at Siddhi Yoga.

Host reviews

Allegra

Verified user

Finished my 200 hr Yoga teacher training in Rishikesh and I am completely satisfied about it. The journey has been hard: the heat, the lessons were tough, really mentally and physically challenging, the learnt how to deal with emotions and...
Ailukka Hovi

Verified user

Amazing, highly professional online yoga teacher training. Siddhi yoga gives great tools to teach, prevent injuries in yoga and gave a good look on yoga philosophy. The technical/course related support is quick and you always get the answers you need, plus...
Carolyn

Verified user

Siddhi yoga teachers and staff have become my family over the course of my stay. The program, location and food far exceeded my expectations. It was a privilege to be here and to graduate from this program. I feel prepared...
Pascale Azar

Verified user

I am grateful for finding Siddhi Yoga International School, it was a great journey for me. The professional teachers shared their knowledge in a very clear way, it was a joy to learn from them. Looking forward to accomplishing more...
Charlene

Verified user

I have just completed my 200 hours yoga teaching training in Dharamshala. It was beyond my expectations. I never did any yoga before, it was a great place to learn yoga and learn how to teach. The teachers were awesome,...