The 25-Hour Principles of Ayurveda Certification by Siddhi Yoga is a self-paced online program in classical Ayurveda. It covers the foundational concepts a new practitioner needs — the five elements, the three doshas, constitution and imbalance assessment, digestion, taste, tissues, and seasonal routines — and grounds them in dosha-specific diet, exercise, and yoga recommendations.
Allegra
Verified user
Finished my 200 hr Yoga teacher training in Rishikesh and I am completely satisfied about it. The journey has been hard: the heat, the lessons were tough, really mentally and physically challenging, the learnt how to deal with emotions and...