Anxiety & Stress Relief Nervous System Regulation Relaxation & Recovery Stress Management

Siddhi Yoga: 25 Hour Restorative Yoga Teacher Training

A self-paced restorative yoga teacher training rooted in healing and nervous-system regulation. Covers 30 restorative poses, prop usage, the difference between restorative and yin, and teaching methodology. Open to both new yogis and existing teachers. Earns a Yoga Alliance YACEP continuing-education credential.

Modules: 11 Modules
Lessons: 40 Lessons
Duration: 25h
Certification: CE credits
Format: hybrid (self-paced and live online)
Skill level: beginner, intermediate, advanced
Career pathway: advanced training

$197 $397

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Course program

The 25-Hour Online Restorative Yoga Teacher Training by Siddhi Yoga is a Yoga Alliance YACEP-accredited program focused on relaxation, healing, and stress relief. Taught by Indian yoga instructor Shobhit Ghanshyala, the course covers the foundations of restorative yoga, prop usage, and how to guide students into deep recovery through supported postures.

This training is open to anyone interested in restorative yoga — no prior credential is required to enroll. It suits aspiring teachers, existing yoga teachers adding restorative to their offerings, students recovering from injury or burnout, and practitioners drawn to a healing practice. Because the credential is YACEP continuing education, existing Yoga Alliance teachers will get the most professional value from it.

The curriculum spans 11 topic areas covering restorative yoga end to end. Foundations include what restorative yoga is, its history, how it differs from yin yoga, and the role and use of restorative props. The benefits chapter explains how restorative practice supports physical and mental relaxation, flexibility, and mindfulness.

The practical core walks through 30 restorative postures organized by family — supine poses, twisting poses, prone poses, and seated poses — with attention to prop placement and student support. Practice sessions on different themes give worked-through sequences students can study and replicate. A dedicated module on teaching and demonstration covers the principles of leading a restorative class, including how to set up props, cue students into rest, and hold space for healing.

The course is taught by Shobhit Ghanshyala, a Siddhi Yoga instructor whose practice areas include Hatha, Vinyasa, Ashtanga, restorative, and therapeutic yoga. Siddhi Yoga has operated since 2013 from India and Singapore and has trained graduates across more than 125 countries.

The format is hybrid: 25 hours of self-paced video instruction, 40+ video lessons, a digital manual, and access to Siddhi Yoga’s daily live Zoom classes alongside an online student community. The cheapest tier includes six months of course access and six months of Zoom-class access, with the longer tier offering lifetime course access. Enrollment includes a 14-day money-back guarantee.

Meet your teacher

Shobhit Ghanshyala

Yoga teacher at Siddhi Yoga specializing in Hatha, Vinyasa, Ashtanga, Restorative, and Therapeutic Yoga.

Host reviews

Allegra

Verified user

Finished my 200 hr Yoga teacher training in Rishikesh and I am completely satisfied about it. The journey has been hard: the heat, the lessons were tough, really mentally and physically challenging, the learnt how to deal with emotions and...
Ailukka Hovi

Verified user

Amazing, highly professional online yoga teacher training. Siddhi yoga gives great tools to teach, prevent injuries in yoga and gave a good look on yoga philosophy. The technical/course related support is quick and you always get the answers you need, plus...
Carolyn

Verified user

Siddhi yoga teachers and staff have become my family over the course of my stay. The program, location and food far exceeded my expectations. It was a privilege to be here and to graduate from this program. I feel prepared...
Pascale Azar

Verified user

I am grateful for finding Siddhi Yoga International School, it was a great journey for me. The professional teachers shared their knowledge in a very clear way, it was a joy to learn from them. Looking forward to accomplishing more...
Charlene

Verified user

I have just completed my 200 hours yoga teaching training in Dharamshala. It was beyond my expectations. I never did any yoga before, it was a great place to learn yoga and learn how to teach. The teachers were awesome,...