Chakra & Subtle Body Work Energy Healing & Alignment Intuition Development Spiritual Growth

Sounds True: The Subtle Body Online Training Program

An eight-part online video training in energy medicine and subtle anatomy with Cyndi Dale, drawing on esoteric texts, scientific research, sacred geometry, and shamanism. Covers the 12-chakra system, energy fields, meridians, and Cyndi's 11 Subtle Element System through self-paced video sessions with lifetime access.

Modules: 8 Modules
Lessons: 8 Lessons
Certification: non-certification course
Format: self-paced
Skill level: beginner, intermediate
Career pathway: interest

$278 $397

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Course program

The Subtle Body Online Training Program by Sounds True is an eight-part video course in energy medicine led by Cyndi Dale, drawing on esoteric manuscripts, sacred geometry, bioenergetics, quantum physics, and shamanism. It provides a foundational study of the body’s three energetic structures — centers, channels, and fields — and the practical techniques used to work with them.

This program is open to anyone with an interest in energy medicine and subtle anatomy — no prior credentials or prerequisite training required. It’s designed for those seeking to awaken intuition, activate self-healing capacities, and explore spiritual practice through a structured introduction to the chakra system, auric fields, and energetic anatomy. It suits both newcomers and those deepening an existing personal practice.

The curriculum unfolds across eight video sessions. Session one introduces subtle energy and the three structures of subtle anatomy: centers, channels, and fields. Session two explores Cyndi’s 11 Subtle Element System and its uses for healing and manifestation. Session three covers five major subtle realms, working with nature, and clearing cords and attachments. Sessions four and eight are Q&A calls recorded with Cyndi during live events.

Session five examines the 12-Chakra System, combining scientific framing with intuitive practice and guided chakra activation. Session six addresses the nadis, meridians, kundalini energy, and 14 key meridians with clearing practices. Session seven explores four types of auric fields, the 12 Auric Fields, electro-pollution protection, and manifestation exercises. The material draws on esoteric manuscripts, scientific journals, sacred geometry, bioenergetics, and shamanism, integrating contemplative study with practical techniques you can begin using right away.

The program is taught by Cyndi Dale, an author, speaker, and energy healer based in Minneapolis, Minnesota. She has authored nearly 40 books on energy medicine, intuition, and spirituality, including The Subtle Body: An Encyclopedia of Your Energetic Anatomy. Her work has received the 2010 Gold Nautilus Award for Health, Healing, and Energy Medicine, the 2010 Silver Living Now Award, and the 2010 Bronze IPPY for New Age work.

The format is self-paced. Once enrolled, students receive lifetime access to eight pre-recorded video sessions, including two Q&A calls recorded during Cyndi’s live events. The training includes guided practices, supplemental materials, and techniques to apply immediately. No live attendance is required, and there is no fixed schedule — students move through the eight parts at their own pace. Purchase also includes a one-month free trial of Sounds True One Membership.

Meet your teacher

Cyndi Dale

Cyndi Dale is an author, speaker, energy healer, and business consultant who has authored nearly 40 books on energy medicine, intuition, and spirituality, including the award-winning The Subtle Body: An Encyclopedia of Your Energetic Anatomy. She is based in Minneapolis, Minnesota.