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Sura Flow: Energy Practitioner Training

Course program

Energy Practitioner Training by Sura Flow is a 3-week live online program that introduces beginners to meditation-based energy healing. Led by Sura, the founder of Sura Flow, the training integrates biofield awareness, chakra study, and hands-on practice so students can work with their own energy and begin supporting others.

This training is for complete beginners with no prior credentials or experience, as well as health practitioners, teachers, therapists, counselors, nurses, yoga instructors, bodyworkers, sound healers, and anyone interested in energy healing, chakras, and meditation. It is also suitable for those exploring a flexible second income as an energy worker.

The curriculum covers two foundational energy balancing techniques — personal touch and aura healing — alongside grounding and protection practices that students can use daily. Teaching draws on the expanded chakra system and heart-centered meditation, and introduces science- and medical-backed information on biofield therapy, including research recognized by the NIH.

Each live session combines one hour of training with one hour of hands-on practice, Q&A, and integration. Between sessions, students work through guided practices for releasing stress and establishing a calm center, and complete weekly journal prompts to reflect on and integrate what they have learned.

The program is led by Sura, founder of Sura Flow. She is a Reiki Master, has studied biodynamic craniosacral therapy, and is the author of The Expanded Chakra System for Women. Sura has been teaching energy healing professionally for over a decade and has been featured on TEDx.

The format is hybrid. Live sessions run on Wednesdays starting October 15, 2025, from 1–3 PM PST over three weeks, delivered via interactive Zoom. Students also receive access to online training modules with one year of unlimited streaming, so they can revisit the material and practice on their own schedule.

The curriculum covers two foundational energy balancing techniques — personal touch and aura healing — alongside grounding and protection practices that students can use daily. Teaching draws on the expanded chakra system and heart-centered meditation, and introduces science- and medical-backed information on biofield therapy, including research recognized by the NIH.

Each live session combines one hour of training with one hour of hands-on practice, Q&A, and integration. Between sessions, students work through guided practices for releasing stress and establishing a calm center, and complete weekly journal prompts to reflect on and integrate what they have learned.

Meet your teacher

Sura

Sura is the founder and lead teacher of Sura Flow. She began meditating while working in investment on Wall Street to manage stress, then left New York to study meditation in Asia. With 16 years of teaching and coaching experience, she has developed a three-step approach to meditation designed to be accessible to all.

Read more about Sura
Sura

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