The curriculum is built around a system for assessing and addressing students across three categories: mobility, strength, and motor control. Students learn how to evaluate a practitioner’s current handstand ability, identify the specific gaps holding them back, and build progressive programming to move them from kicking up at the wall to catching balance in the middle of the room.
Alongside the physical training material, the program covers handstand anatomy, skill progressions, class structure and programming, and coaching methodology. It also includes real-world business foundations and personal branding for aspiring coaches, along with live student-led case studies where trainees present photos and videos of sample students performing specific skills and drills.