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White Tiger Qigong: 8 Trigram Qigong Mastery Course and Teacher Training

Course program

The 8 Trigram Qigong Mastery Course and Teacher Training by White Tiger Qigong is a five-level online program that takes practitioners from foundational qigong through to professional teacher certification. It blends classical Taoist practice with modern fascia science, neuroscience, and 3D anatomy animation.

Current qigong or internal arts practitioners, yoga teachers, massage therapists, wellness coaches, martial artists, and health professionals seeking deeper mastery or a pathway to teaching; prior qigong or internal arts experience is recommended.

The curriculum unfolds across five progressive levels. Level 1, Body Mastery (Jing), covers eight core qigong exercises with 3D anatomy animations, mindset training, the neuroscience of qigong, breathing mechanics, and the Six Healing Sounds. Level 2, Breath Dynamics (Qi), explores body-breath harmonization, fascia and kinetic chain science, and advanced breath control, supported by 3D Qi flow visualizations.

Level 3, Spiritual Depth (Shen), turns to flow state neuroscience, inner alchemy, trance-state practice, and the spiritual principles of the tradition. Level 4, Prescription Qigong, integrates Chinese Medicine with sports medicine to address chronic fatigue, body pain, adrenal burnout, and emotional imbalance as a therapeutic framework.

Level 5 is the Teacher Training and Certification track. Students learn teaching fundamentals, course design, and business pathways for running qigong classes or establishing a school. The full program includes private community access, weekly mentor feedback on video submissions, and comprehensive course manuals.

The program is led by Tevia Feng, Master Instructor at White Tiger Qigong, who has decades of teaching experience and has been invited to teach in Bhutanese monasteries. Five additional instructors contribute specialized knowledge: Natalia Kolesnikova (Senior Instructor and Master Reiki Practitioner), Matthew Jessner (Instructor and Performing Arts Director), Zoe Nash (Acupuncturist and Health Coach), Chris Kummer N.D. (Naturopathic Doctor and Fascia Expert), and Sarah Divine (Senior Instructor).

The format is hybrid: pre-recorded video lessons with PDFs, quizzes, and 3D animation combined with live Zoom masterclasses and weekly mentor feedback on practice videos. Students progress at their own pace with lifetime access to all materials and updates, and can join a private student community. A 30-day money-back guarantee applies.

Levels 1 through 4 lead to a certificate of completion. Completing Level 5 — which includes video submissions of teaching and a theory assessment — leads to the White Tiger Qigong Teacher Certification, the school’s own internationally recognized credential, and the opportunity to become a licensed White Tiger Qigong school.

Meet your teacher

Tevia Feng

Master Instructor at White Tiger Qigong, trusted by 70,000+ students. Decades of training and teaching experience. Invited to teach in Bhutanese monasteries.

Read more about Tevia
Tevia Feng

Host reviews

  • Ariel Tang

    You won't be able to find a Qigong course that is as structured or as systematic and is so full of content as this training.

  • Raja Khan

    I haven't come across a course or a training that is as professionally delivered as White Tiger Qigong.

  • Julie Connelly

    My expectations were exceeded in just the first day! I feel an absolute difference in my body after just 2 weeks!

  • Steve Gautreau

    The Qigong Breathwork Master Course gave me a solid foundation in breathwork, deepening my understanding of its complexities and its connection to the autonomic nervous system.

  • Terri Pakula

    I came upon White Tiger Qigong and thought, let me give it a try. It's a little different, and I'm really glad I did. What makes a difference is the ringing out—the coiling of the limbs and the body. It's like taking a towel filled with dirty water, squeezing it out, and then releasing it so it rehydrates. The Eight Trigram practice has been transformative.

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