The 5 Element Qigong & Yin Yoga Teacher Training by White Tiger Qigong integrates dynamic Qigong with restorative Yin Yoga in one program. Built around the school’s Trinity System, it teaches the Wood, Fire, Earth, Metal, and Water elements through five progressive levels of practice, study, and teaching preparation.
This training is for movement teachers, bodyworkers, and committed practitioners who want to lead Qigong and Yin Yoga classes themselves. No prior Qigong credential is required, but the curriculum assumes you are ready to study deeply across five levels, from foundational body mastery to spiritual depth and teaching methodology.
The curriculum is organized into five levels. Level 1, Body Mastery (Jing), introduces five core Qigong exercises, the Three Treasures and Harmonies, the lesser-known history of Qigong, and the points where neuroscience aligns with the practice. Level 2, Breath Dynamics (Qi), explores the relationship between fascia and Qi, kinetic chains, Qi sensitization techniques, and sports-science integration. Level 3, Spiritual Depth (Shen), covers the spiritual dimensions of each of the five elements, elemental spirits, and the neuroscience underpinning Qigong’s contemplative side.
Level 4, Prescription Qigong, applies the practice to targeted healing — chronic fatigue, adrenal burnout, low-back, neck, shoulder, and wrist pain, and excessive emotional states such as stress, anger, grief, and sadness. Level 5 covers teaching fundamentals, course design, and career pathways. The Yin Yoga component runs in parallel, teaching passive postures, meridian theory, and breath techniques that release tension and balance the body’s energy.
The training is led by White Tiger Qigong founder and Master Instructor Tevia Feng, who trained in more than 50 forms of Qigong before developing the Trinity System. He teaches alongside senior White Tiger instructors Sarah Divine, Wendy Jones, Natalia Kolesnikova, and Matthew Jessner, plus contributing experts Zoe Nash (acupuncturist and health coach) and Chris Kummer, N.D. (naturopath and fascia specialist).
The format is hybrid online. The Qigong component runs as one weekly live class for twelve weeks; the Yin Yoga component runs as one weekly live class for five weeks; all sessions are recorded if you cannot attend live. Students keep lifetime access to all course materials and join a private global community of practitioners for ongoing support from White Tiger instructors.
The curriculum is organized into five levels. Level 1, Body Mastery (Jing), introduces five core Qigong exercises, the Three Treasures and Harmonies, the lesser-known history of Qigong, and the points where neuroscience aligns with the practice. Level 2, Breath Dynamics (Qi), explores the relationship between fascia and Qi, kinetic chains, Qi sensitization techniques, and sports-science integration. Level 3, Spiritual Depth (Shen), covers the spiritual dimensions of each of the five elements, elemental spirits, and the neuroscience underpinning Qigong’s contemplative side.
Level 4, Prescription Qigong, applies the practice to targeted healing — chronic fatigue, adrenal burnout, low-back, neck, shoulder, and wrist pain, and excessive emotional states such as stress, anger, grief, and sadness. Level 5 covers teaching fundamentals, course design, and career pathways. The Yin Yoga component runs in parallel, teaching passive postures, meridian theory, and breath techniques that release tension and balance the body’s energy.
Ariel Tang
Verified user
You won't be able to find a Qigong course that is as structured or as systematic and is so full of content as this training.
Raja Khan
Verified user
I haven't come across a course or a training that is as professionally delivered as White Tiger Qigong.
Julie Connelly
Verified user
My expectations were exceeded in just the first day! I feel an absolute difference in my body after just 2 weeks!
Steve Gautreau
Verified user
The Qigong Breathwork Master Course gave me a solid foundation in breathwork, deepening my understanding of its complexities and its connection to the autonomic nervous system.
Tevia Feng
certificate of completion
Level: intermediate, advanced
$197.00
Tevia Feng
certificate of completion
Level: beginner, intermediate, advanced
Tevia Feng
certificate of completion
Level: beginner, intermediate, advanced
Tevia Feng
certificate of completion
Level: beginner, intermediate
Tevia Feng
certificate of completion
Level: beginner
Sarah Divine
certificate of completion
Level: beginner, intermediate
White Tiger Qigong
certificate of completion
Level: beginner, intermediate
Tevia Feng
certificate of completion
Level: beginner, intermediate, advanced
Lee Holden
certificate of completion
Level: beginner, intermediate, advanced
Christopher Grant
CE credits
Level: beginner, intermediate, advanced
$888.00
John Munro
certificate of completion
Level: beginner, intermediate
David J. Coon
accredited certification, CE credits
Level: beginner, intermediate, advanced
David J. Coon
accredited certification, CE credits
Level: beginner, intermediate, advanced
certificate of completion
Level: beginner, intermediate
Tevia Feng
certificate of completion
Level: intermediate, advanced
$197.00
Tevia Feng
certificate of completion
Level: beginner, intermediate, advanced
Bryan Isacks
certificate of completion, CE credits
Level: beginner, intermediate