300-Hour Yoga Teacher Training
37 courses · 73 instructors · 35 schools
300-Hour Yoga Teacher Training
<p>The 300-hour training is the advanced path for teachers who already hold an RYT-200 and want to go deeper — together they make up the RYT-500 credential. Compare vetted 300-hour programs from schools and instructors we know personally, and find the one that matches how you want to grow.</p>
A 300-hour yoga teacher training builds on the foundation of a 200-hour certification, taking already-qualified teachers into more advanced territory. Completed together, the 200- and 300-hour trainings add up to the RYT-500 designation recognized by Yoga Alliance.
Where a 200-hour course teaches you to lead a general class, a 300-hour program is about depth and specialization — advanced anatomy and biomechanics, subtle-body and pranayama work, therapeutic applications, teaching methodology, and often a chosen focus such as prenatal, restorative, or trauma-informed yoga. Most programs assume you’re already teaching and want to refine your voice and expand what you can offer students.
The right 300-hour training depends on the lineage, the lead teacher, and the specialization you’re drawn to. Every program listed here comes from a school or instructor we’ve vetted personally, so you can compare curricula and mentors with confidence rather than guesswork.