The Full Circle Yoga School's 300 Hour online yoga teacher training is designed for individuals who seek to use yoga as a transformative tool for their mind, body, and soul. This Yoga Alliance-certified course welcomes anyone who is interested in uncovering deep truth, well-being, and healing through the practice of yoga. Upon successful completion of the program, students will earn a 300hr Yoga Alliance certificate through Full Circle Yoga School, a Registered Yoga School (RYS).
It's important to note that to enroll in this program, students must have already completed a 200 hour yoga teacher training course. This ensures that all students have a solid foundation in the fundamentals of yoga, allowing them to take their practice to the next level with the 300 hour program in Key West.
Are you an aspiring or certified yoga teacher looking to deepen your practice and enhance your teaching skills? Our Full Circle Yoga School 300 hour online yoga teacher training is designed for those who have completed a 200 hour online yoga teacher training and are seeking in-person, hands-on learning experiences. If you're feeling uninspired or in need of guidance, our program can help reignite your passion for yoga and provide you with the tools and confidence to lead impactful classes. Even if you have completed an in-person training before, our program can provide a valuable refresher on cueing, language, adjustments, and injury prevention. And for current yoga teachers seeking to refresh and reset in a supportive community, our program offers the perfect opportunity to make new connections and deepen your knowledge and skills.
For our online 300-hour yoga teacher training, we take these teachings to the next level by focusing on advanced topics and providing a more immersive experience. This training is perfect for those who have already completed a 200-hour training and are looking to further their knowledge and skills. Our program includes carefully curated modules and specialized sections on topics such as yin yoga, restorative yoga, and yoga for trauma. Whether you are looking to deepen your personal practice or advance your teaching career, our 300-hour training offers a transformative experience that will empower you to reach your full potential as a yoga teacher.
In our 300-hour yoga teacher training, we strive to help you go beyond just obtaining a certificate. We are dedicated to supporting you in your personal growth and expansion, so you can authentically express yourself in all aspects of your life. Many of our students have experienced transformation and rejuvenation from past experiences, detachment from emotional energies, and a deep shift in their priorities. We believe that our training will leave you feeling expanded and empowered, both as an individual and as a yoga teacher.
Living a yogic lifestyle involves more than just practicing yoga on the mat. It's about incorporating principles like mindfulness, compassion, and non-violence into every aspect of life. At Full Circle Yoga School, we encourage our students to cultivate a holistic approach to wellness by embracing practices like a whole, vegetarian diet and abstaining from alcohol and coffee during their online training. These simple yet powerful shifts in lifestyle can promote greater physical, mental, and spiritual balance and pave the way for a more profound experience of yoga both on and off the mat.
The course is comprised of 30 modules that can be completed at your own pace, either one per day over the course of 30 days or spread out over a few months to a year. While you have the flexibility to work at your own pace, we recommend creating a plan with us to ensure timely completion of the course.
Taking a 300-hour yoga teacher training with Full Circle Yoga School can be a transformative experience for individuals who are passionate about yoga and committed to deepening their practice and teaching skills. Here are some reasons why someone may choose to take a 300-hour training with Full Circle Yoga School:
Whether you have questions about a specific module, need guidance on your personal practice, or simply want to connect with our knowledgeable team of instructors and fellow students, we are here for you. We encourage you to schedule a call with us at any point during your course so that we can provide the support and guidance you need to succeed.
30+ Hrs Yin Yoga- Graduate Teaching a Full Yin Yoga Class
Kundalini Yoga- Graduate Teaching Kriyas Interwoven Into Your Yoga Classes
Ayurvedic Aromatherapy-Benefits & Uses
Space Holding - Strength Through Softening and Responsive vs. Reactive Leadership Daily Meditations
Trauma & Tension Release
Trauma Informed Teaching
Intro Intuitive Arts
Who am I Really and Why Am I Here?
What Does it Mean to Be an Empowered Teacher?
Daily Meditations
Shadow Work Workshop
Intuitive Writing & Meditation Workshop
How To Create & Hold Sacred Ceremonies
Philosophy
Yoga Sutra Study
Bhagavad Gita Study
Chakra Study & Going Beyond 7 into the 13 Chakras
Personal Ethics & For Teaching
Asana
Refinements
Adding To Your Toolbox
Creative Sequencing
Living A Yogic Life, Life as a Moving Meditation
Energetic Alignment
Bandas & Going Deeper, Yoga From the Inside Out
Advanced-Steps Toward Arm Balances, Headstand, Handstand, Forearm Balance
12 Hours In Depth Yoga Anatomy as applied to Body, Muscles, Bones, Systems, Fascia, and Beyond
Manifestation as part of daily life and weaving it into your classes
Salutations - Moon, Egyptian, Seated, Kneeling, Half, With Crescent Lunge
Strengthening Your Intuition
Safety & Injury Prevention in Asana
Working with Injuries
Self Development
Join our exceptional team of online teachers and healers on an adventurous journey of healing and connection as you embark on your 300 Hour Online Yoga Alliance Certified Yoga Teacher Training. Our immersive program goes beyond the conventional perception of Yoga, and helps you discover a higher version of yourself.
We follow the traditional yogic methodology, which views Yoga as a way of life, a science, and an art. Our approach combines a comprehensive study of modern asanas (postures), rich history, and philosophy, and a lifestyle that offers balance and peace in your daily life. You will learn, practice, and teach a broad range of yoga postures, grasping sequencing in Hatha and Vinyasa flows.
Our course provides ample opportunity to deepen your understanding of Prana (life-force energy), energetic healing, spirituality, and mysticism. We intertwine these teachings into the course with anatomy, sequencing, and breathwork, all in a space that respects and honors various religious backgrounds and beliefs.
Required Textbooks
(most available on kindle)
1. Bhagavad Gita by Stephen Mitchell
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2. The Yoga Sutras of Patanjali by Sri Swami Satchidananda
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3. The Complete Guide to Yin Yoga: The Philosophy and Practice of Yin Yoga by Bernie Clark
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4. The Subtle Body - An Encyclopedia of Your Energetic Anatomy - Cyndi Dale
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5. The Magic by Rhonda Byrne (provided as PDF in the course)
Yoga Mat
Notebook with lined paper, 2 is recommended
Journal for writing and collecting quotes and things
Writing instruments (pens/pencils)
βHighlighters
βYoga Clothes
ALL WHITE GRADUATION OUTFIT
2 Blocks, 1 Bolster, 1 Strap are recommended but not required
Send us an email to info@fullcircleyogaschool.com, use our contact from, or try our live chat!