Holistic Wellness

10 Powerful Mind-Body Therapy Techniques

The connection between the mind and body has long been acknowledged as fundamental to human health and well-being. Mind-body therapy, also known as mind-body medicine or psychophysiological therapy, encompasses a...

The 6 Best Barrel Saunas

Building a barrel sauna involves overlapping the wooden staves and binding them together using metal bands or straps to create a structurally stable and tightly sealed sauna chamber. The front...

The 7 Best CBD Oils for Dogs

CBD oil has become increasingly popular as a method to help remedy pain and anxiety conditions in dogs as well as humans. With the recent rise in CBD’s popularity, more...

The Healy Frequency Device Review

The Healy Device is a wearable device with therapeutic benefits through the application of low-frequency microcurrents. The device is a holistic wellness tool and is intended to help individuals manage...