David Webster

David Webster

memory maintenance yoga expert

David Webster, MA, RYT-500, is the founder of Yoga 4 Brain Health and co-leads Soma Yoga Institute’s online Memory Maintenance Yoga Teacher Training alongside Liz Heffernan. On Soma Yoga Institute’s about page he is also described as “the founder and visionary of Better Living Yoga, a unique yoga studio in Southern California catering to adults 40 and beyond.” His training includes a 200-hour Yoga Alliance certified Sivananda teacher training (2005), Anusara Yoga teacher training, and a 500-hour therapeutic-based Yoga Alliance certification through Better Living Yoga / Soma Yoga Institute (2017), along with pilgrimages to India in 2006 and 2007. He developed Memory Maintenance Yoga (MMY) to support cognitive health in aging populations and partnered with Soma Yoga Institute to bring the curriculum online as a continuing education program for yoga teachers.