Dr. Hugo Alberts is a qualified psychologist and researcher at PositivePsychology.com who has been exploring the practical and scientific side of mindfulness through controlled lab and field studies for more than a decade. He is a former Associate Professor at the University of Maastricht and has published over 20 academic articles in the field. In 2010, Hugo developed the Mindfulness X training course as his own methodology for training other practitioners in evidence-based mindfulness. He has been a sought-after trainer in mindfulness for many years and now offers his methodology to other practitioners so they can extend the reach of mindfulness-based support in their own coaching, teaching, and therapeutic work.
Dr. Hugo Alberts
PositivePsychology.com: Mindfulness X
non-certification course
Level: beginner, intermediate, advanced
