Gina Rollo White is an experienced mindfulness instructor with a master’s degree in Mindfulness Studies from Lesley University. She teaches mindfulness across a diverse set of populations, including law enforcement, fire services, first responders, and youth. Her work focuses on building practical tools for recognizing stress in the body, regulating emotional responses, and reducing reactivity through guided meditation practice.
Gina Rollo White
Mindful Store: Learn to De-Stress Course
non-certification course
Level: beginner, intermediate