Kassandra is an Ottawa-based yoga instructor who has become one of the most widely followed yin yoga teachers on YouTube. She started practicing yoga in 2008 as a way to become more flexible and manage stress and anxiety, and within a few years had transitioned into teaching. What began as personal sadhana gradually grew into her career through the Yoga with Kassandra YouTube channel, where she has introduced yin yoga to hundreds of thousands of viewers worldwide.
Her teaching emphasizes accessibility, clarity, and the philosophy behind the practice — including the principles of yin, meridians, chakras, and the differences between yin and restorative yoga. Kassandra is also the author of Yin Yoga: Stretch the Mindful Way, a book that accompanies her Yin Yoga Teacher Training. She currently leads online teacher training programs and continuing education courses accredited by Yoga Alliance.
