Kiana (she/her) is a E-RYT 500 and YACEP certified instructor. She specializes in Flow, Playful Power, Restorative, Yin, and Sound Healing classes infusing them with creativity, intentionality, and a deep commitment to holistic well-being. In her Flow classes, Kiana guides students through sequences designed to evoke introspection and inner exploration, blending movement with breath awareness. Her Power Flow classes offer a playful yet challenging environment where students can explore advanced asanas and transitions, pushing the boundaries of their practice while maintaining mindfulness and joy. Kiana’s Restorative offerings focus on slowing down and surrendering to stillness, inviting students to deeply relax and replenish their energy reserves. In her Yin classes, she encourages practitioners to explore their edge, release tension, and cultivate spaciousness within the body and mind. In her Sound Healing offerings, Kiana invites students on a soothing journey of vibrations and sound that facilitate deep relaxation and tension release.
Kiana finds joy in diverse creative pursuits, including DJing, visual arts, and immersing herself in nature. A lover of culture and community, she loves experiencing live music and great food.