Liddy Arens is a meditation teacher and co-founder of The Veda Center with extensive training in the Vedic knowledge, and co-creator of the 200-hour Meditation Teacher Training, Vedic Meditation Mastery, and The Veda Center’s Vedic Meditation Teacher Training.
Along with teaching meditation she integrates yoga, ayurveda, cognitive behavioral therapy, and hypnotherapy in her work to help women enhance fertility and bring comfort and strength to pregnancy, labor, delivery, and postpartum. The techniques she teaches help women and men find empowerment and release traumas to prepare for pregnancy and birth.
Liddy teaches meditation, trains meditation teachers, and offers private consultations to individuals seeking rapid transformation in relationships and life.