Nadine O’Mara

Nadine O’Mara (E-RYT 200, RPYT, YACEP, Yoga Australia Lvl 3 Teacher, DONA Certified Doula, B. App. Sc.) is an experienced prenatal and postnatal yoga teacher, doula, and the primary owner and Director of Bliss Baby Yoga. She is deeply passionate about supporting women’s health, especially around birth. Nadine has been sharing yoga with students for more than 18 years, a large part of this time specialising in yoga for pregnancy, birth and postpartum. She has trained and taught in the UK, USA and Australia, and has run retreats and taught students worldwide. She has trained in yoga and birth under the Birthlight Foundation, Dr Sarah Buckley, Robin Lim of Bumi Sehat Birth Clinic, Debra Pascali Bonaro of Orgasmic Birth, Penny Simkin, Jenny Joseph, The British Wheel of Yoga and Manju Pattabhi Jois, among others. Alongside her work with Bliss Baby Yoga, Nadine runs the face-to-face business Conscious Birth, providing doula support and yoga for women and their partners around Bellingen on the NSW Mid-North Coast.