Tara Brach

Tara Brach

mindfulness meditation expert

Tara Brach holds a PhD in clinical psychology and has been practicing and teaching meditation since 1975. She is the founder of the Insight Meditation Community of Washington (IMCW) and leads workshops and meditation retreats at centers throughout North America and Europe.

She is the author of Radical Acceptance, True Refuge, Radical Compassion, and Trusting the Gold. Her weekly podcasts of talks and meditations are downloaded more than three million times each month. She co-leads the Mindfulness Meditation Teacher Certification Program with Jack Kornfield, threading psychological insight, emotional healing, and contemplative practice through the curriculum.