Thia Meuthia

Thia Meuthia is part of the Santosha Yoga Institute team and leads the school’s Children’s + Teens Yoga online teacher training. The school says she has been an integral part of the team for years, and that her fun and caring energy made her the perfect choice to run the program. Thia came to yoga as a student first. According to her own bio, she started to understand more about her breath, body, and mind through her own practice, and feeling calm and good about herself, she simply wanted to share that experience with others — to help, to have fun, to be present, and just be. For Thia, yoga is a never-ending, lifetime practice. She speaks specifically about the joy of bringing yoga to the next generation of yogis and their teachers, which is the lens she brings to the Children’s and Teens curriculum.