Mental Health

Fear, Ego and You

Who are you? Are you a summation of your past experiences, some of those being traumatic and some of them being beautiful and loving? Are you who you imagine yourself...

The 4 Best Courses for Managing Depression

Dealing with depression can be a very challenging and isolating experience. Fortunately, numerous courses for managing depression offer guidance, support, and strategies for managing depression effectively. This article will explore...

Understanding the Shadow Archetype

The shadow archetype is a vital concept in the field of psychology, first introduced by psychiatrist Carl Gustav Jung. In Jungian psychology, the 'Shadow' represents the unconscious part of the...

Cognitive Dissonance Theory & Examples

Cognitive dissonance theory is a psychological concept that describes the discomfort experienced when an individual holds two or more conflicting beliefs, values, or ideas. This discomfort arises from the inconsistency...